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Author Topic: Healthy substitutions.  (Read 320 times)

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Offline Lavender

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Healthy substitutions.
« on: January 09, 2018, 08:10:09 PM »
I use avocado or guacamole in place of mayo.

Offline Qu Đơn

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Re: Healthy substitutions.
« Reply #1 on: January 09, 2018, 08:26:26 PM »
i had avacado smoothie a few days ago and took a big crap.  It was all dark yellow. Quite amazing how your bowels can turn all that green into something not so green.

Offline Lavender

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Re: Healthy substitutions.
« Reply #2 on: January 09, 2018, 08:27:37 PM »
I think it should be brown, not yellow.

Offline Qu Đơn

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Re: Healthy substitutions.
« Reply #3 on: January 09, 2018, 08:28:58 PM »
like this


Offline Lavender

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Re: Healthy substitutions.
« Reply #4 on: January 09, 2018, 09:19:56 PM »
Don’t ruin my healthy eating thread.

Now, what is your healthy substitute?

Offline 大越

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Re: Healthy substitutions.
« Reply #5 on: January 09, 2018, 09:23:42 PM »
Instead of olive oil I used butter, but that’s because I didn’t have lard handy.
I'm a fobulous fob


Offline Lavender

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Re: Healthy substitutions.
« Reply #6 on: January 09, 2018, 09:35:01 PM »
Butter is healthier than margarine.

alex

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Re: Healthy substitutions.
« Reply #7 on: January 09, 2018, 10:02:39 PM »
@ lalapaluza




 -yes

Offline Lavender

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Re: Healthy substitutions.
« Reply #8 on: January 10, 2018, 10:37:39 AM »
I bought a spiralizer so I can make "noodle" from squash and green papaya salad which is very hard to come by.

 
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